When dealing with weight gain or weight problems everyone’s body functions different. You must eliminate from your diet all processed foods that have no nutritional value. There are 7 foods or beverages you should stay away from and there is a chance by consuming these foods, that you could possibly get a disease.
- Fried Foods – hidden fats and loaded with calories
- Baked Goods – sweets, pies, cakes, are not to be consumed
- Coffee – we can’t just drink black coffee, we have to add sugar and cream
- Soft Drinks – Just sugar, avoid not good for your health or body
- Canned Meat – how long has it been in the can!
- Canned Soup – salt, salt, salt,
- Fruit Snacks – Sugar, Sugar, Sugar
If you’re Diabetic avoid theses at all cost!