When it comes to good food, I prepare food that tastes great and it helps us to overcome a lot of our health issues! I’m often asked, can I enjoy life eating a plan-based diet? The world that we live in promotes eating anything and everything we want, and we pay for it later with high blood pressure, diabetes, lupus and stress; I wonder do we really understand what it takes to be healthy!
Have you ever thought about why health prevention is so important! A plant-based diet can help you start to reverse those health issues today. A plant-based diet is significantly proven for reversing high blood pressure and diabetes without drugs.