Diabetes is collateral damage to our economic condition. We are treating diabetes as it is just a common cold, but with diabetes, it seems to be a drawn out lingering condition that doesn’t want to go away.
Diabetes affects 1 out of 10 individuals and instead of getting it under control it appears to be worsening. The only way to treat and reverse diabetes is through awareness and prevention, and wanting to get off of medication and reverse your present situation; but with all the quick fixes being pasted at fast food restaurants, and so much processed food we’re in danger of having a short life.
One of the leading causes that affect diabetes is that we are an obese nation, which seems normal and not a bother to anyone as long as is not affecting them. As with diabetes, obesity is a killer if not taken seriously. So you might ask, what is the answer?
First, you must decide that you want to make a change in your total well-being and your lifestyle and have a mindset to understand the nutritional concept of the food that you are eating or purchasing for yourself and your family, and understand that the labels that are put on the products are very misleading.
The key is reading what’s in the ingredients for yourself, that’s why a plant-based diet is the safest way to enjoy eating your foods. By eating this way a lot of your health problems will vanish and you will feel great. So when it comes to your health make a conscious decision that your diabetes can be reversed through nutrition, exercise, medication and relaxation.