Eating More Fruits & Vegetables Linked to Lower Risk of Dying from Ischemic Heart Disease

A European study investigating the links between diet and disease has found that people who consume more fruit and vegetables have a lower risk of dying from ischemic heart disease – the most common form of heart disease and one of the leading causes of death in Europe. However, thThe Revolting Vegetablese authors point out…

Unhappy Meals: Five McDonalds Items with More Fat and Calories than a Big Mac

A Report from the Physicians Committee for Responsible Medicine September 2010. How unhealthy is the McDonalds menu? The world’s largest fast-food chain serves a long list of high-fat, high-cholesterol items and offers almost no healthful choices, according to an analysis with dietitians with the Physicians Committee for Responsible Medicine (PCRM). Even many McDonald’s items that consumers…